Quick 10 minute lunch

Quick 10 minute lunch...

Open refrigerator. Zucchini. Carrots. Red cabbage. Red bell pepper.

Chop: the smaller the chop, the faster the cook.

Sauté pan. Extra virgin olive oil.

Chopped red bell pepper red cabbage, carrots, zucchini.

Lemon juice. Smoked sea salt. Cayenne pepper.

TASTE!

Cook 5 minutes. Stir.

Second sauté pan. Extra Virgin Olive oil.

Crack an organic egg. Careful.

Medium heat. Slow. Patience. Passion.

Sunny-side up. 3-4 minutes.

Remove off heat. Cut with a ring mold.

Plate. Pile veggies. Top with egg. Sprinkle with hemp seeds.

Dot with balsamic vinaigrette.

Live it. Love it.

Joy of cooking.

Love y'all!